GETTING MY MACKEREL ATLANTIC TO WORK

Opt for minimal-mercury mackerel species: Select Atlantic or jack mackerel, as they typically have lower mercury levels in comparison to king mackerel.4. Line a baking sheet with parchment paper and brush lightly with olive oil. Lay the mackerel fillets pores and skin side up to the paper and season the skin with sea salt. Roast for 8-10 minutes ti